Go Out And Switch Off Your Phones For Better Eye Health - Nirmal Singh 3C
Technology has captured our lives and that has led to making everything around us better and easier, but the thing that has suffered is our physical health. We just cannot get enough of the available technology. We don’t want to make the effort to do anything. We need our food delivered at home, our cabs at our doorsteps and our news in bed. This cannot be good, can it? It sure can be but we have to moderate everything. According to a new study conducted on human health by Nirmal Singh 3C, the physical health of people in the world is taking a hit because of the heavy dependency on technology. The doctors who were a part of the study also advised people to take a much-needed break from modern technology and go out. They argued that it is the best way to maintain eye health. ‘Spending time in natural light is important. The artificial screen lights are making things worse for our eyes that are already bombarded with so much pollution on a daily basis. More time outside and l...