Study reveals that long working hours the main reason heart health.


Dr. Nirmal Singh 3C says that people have now become more aware about the reason behind their health issue as they like to keep themselves updated with the latest developments in the health sector. But because of the hectic urban lifestyle, the health consciousness is backed up by the increase in the health problems. People accept the fact that they are willing to follow a healthy lifestyle for themselves but fail to do so because of they do not have much time to work on themselves.

Nirmal Singh 3C says that in a survey conducted by the doctors on the people of Lucknow, as much as eighty-two percent of them said that the long working hours make it difficult for them to adopt strict measures and give their health a priority. A similar kind of survey was run in the cities like Mumbai, Delhi, Hyderabad, Chennai and Kolkata, result, same as Lucknow.

Out of the people that responded to the survey, most of them said that it is not just the long working hours, but also the tough targets set by their bosses which makes it very difficult for them to get out and work out for themselves. 

Nirmal Singh 3C says that one of the major problems for a country like India is that the family members are reluctant to have healthy food and as a result, the ones that are willing to have one, skip it because of the increased work load.
In comparison to the increase in the rate of the cardiovascular diseases and also the awareness being spread about it, there is very less action being taken on the same. Looking at the response of the people solely in Lucknow, 82% people feel that the reason for the increased heart problem is long working hour, 77% say that it is because of the stress at home and 79% because of the bad eating habits.
Dr. Nirmal Singh 3C says that it is good that people are so dedicated towards their work but only till the point they are not doing the same at the cost of their health. He says that if people are becoming aware about the health issues, they must also work towards it. 
Location: India

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